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A few simple investments at the local discount store like Walmart or Target are all you need to get started on a fitness routine. Here's are some simple ideas to get you started:an exercise mat, which is great for stretches and sit-ups, and provides some cushioning against the … [Read more...] about Build a great home gym on the cheap

Great bargains on sports gear can be found at end-of-season sales when sporting goods stores want to make room for the new season or next year's gear.  For football gear, shop in spring. For baseball equipment, shop in winter. A LOZO expert posted this tip. … [Read more...] about Buy during end-of-season sales

If you are in the market for fitness equipment, chances are you can score a big bargain buying used. And, if you're lucky, you may even be able to find equipment for free! Lots of folks buy sports equipment with the best intentions in mind, but then find they don't have the time … [Read more...] about Get free or cheap used fitness equipment

Consider dropping a gym membership, and especially a personal trainer, if money is tight. Instead of personal trainers, look for fitness DVDs or videos to use at home, or games like the Wii Fit. If you love to go to a gym but can't afford a monthly membership, look in to … [Read more...] about Cut back on your gym membership or personal trainer

Running, power walking and hiking are all great exercises that don't cost a thing. In winter, jump rope in the living room or practice your own aerobics or kickboxing steps in the living room. Make dumbbells by filling water bottles or milk jugs with either water, sand or coins, … [Read more...] about Skip the gym and exercise for free